WELCOME TO

BIRCH TREE
YOGA

Taking care of your mind, body and soul.

Familiarize yourself with our yoga studio and course offering by signing up for a complimentary drop-in class now.

WHAT WE Offer!

Vinyasa flow classes

Flow Classes

We offer a variety of Flow classes. What does this mean? It is simply the term used when poses flow from one to the other, usually linked to your breath.

Exercise class Auchterarder

26+2

This class is a series of 26 postures and 2 breathing exercises. The room temperature is set to 42 degrees, so this class is guaranteed..

Body Wheel Therapy Auchterarder

Body Wheel Therapy

The Body Wheel Therapy® class is designed to increase the flexibility of the spine and to strengthen the surrounding muscles..

A friendly, inclusive studio we offer something for everybody.

A combination of breathwork and movement in innovative and varied classes brings a new offering to the High Street.

Learn more about Birch Tree Yoga studio and philosophy around yoga.

TESTIMONIALS

  • CLIENT

    Lindsay is an excellent, intuitive yoga teacher who has a great ability to be inclusive, seamlessly adapting her practice to the different ambitions and abilities of her students. I feel completely safe in Lindsay’s classes, and she creates an incredibly uplifting ambience. I can see clear improvements in my strength and flexibility, and leave each session feeling balanced and nurtured. I can’t recommend Lindsay highly enough.